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Category Archives: Mental Health
“A lot of times, the world wants the smile of a woman, especially black women…and I wanted to make sure everyone she comes across in this show has to earn her smile. You’re not going to just get it.” ~ … Continue reading
Ooooooooo, Roxy Roller. When I hear those lyrics in my mind, I am transported to my friend Tania’s basement in the late 1970’s. Her parents had not finished their basement, so the plywood floors became our roller rink. We cranked … Continue reading
I have two cats, Serenity and Ripley. They are sisters, from the litter I fostered five years ago. These two cats have been with me since they were five weeks old. Their lives have been identical, but they are not. … Continue reading
Dear Kristene, You are a planner. You got that from your mom, your adopted mom, who would spend the better part of a year planning a summer vacation. Remember the stacks of folded clothes on the basement table, months before … Continue reading
Dear Kristene, At the risk of slaughtering your sacred cow, let’s talk about your dad. He was, as you know, awesome at so many things and you are perfectly right to admire his gentle, fun-loving, easy-going nature. He was hard … Continue reading
Dear Kristene, Stop grinding your teeth, drop your shoulders, take a deep breath. And, yes, I know you’ll do what I tell you and then forget ten minutes later but what you really need to know is that you’ve been … Continue reading
What are you ashamed of? What words do you struggle to say aloud? What thoughts make you cringe? What truth about yourself would devastate you if it were made public? I was raised by a mother who, because of … Continue reading