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The author, Kristene Perron. Now with 50% more goofy grin!
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Tag Archives: anxiety
The Problem With Bees
When the first bee flies into your body, it’s no big deal. We’ve all experienced the occasional bee or two buzzing around in our chest cavity. Your pulse quickens a little, your muscles tighten, your breath becomes shallow as you … Continue reading
Posted in Health and wellness, Mental Health
Tagged anxiety, depression, Mental Health, mental health stigma, self care
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Girl Gone Wild
On Tuesday morning, I climbed aboard a big, yellow zodiac and headed out to watch whales and play tourist for a day with my dear friend Liz and her family from Arizona—son Jeff, and teen granddaughters Katelyn and Lauren. Despite … Continue reading
