Tag Archives: anxiety

Earned Smiles Only

Posted on March 11, 2022 by clubfredbaja

“A lot of times, the world wants the smile of a woman, especially black women…and I wanted to make sure everyone she comes across in this show has to earn her smile. You’re not going to just get it.” ~ … Continue reading →

Posted in General, Grief and Mourning, Health and wellness, Mental Health | Tagged , , , , , | Leave a comment

Two Cats: This is not about cats

Posted on November 9, 2021 by clubfredbaja

I have two cats, Serenity and Ripley. They are sisters, from the litter I fostered five years ago. These two cats have been with me since they were five weeks old. Their lives have been identical, but they are not. … Continue reading →

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The Problem With Bees

Posted on April 16, 2021 by clubfredbaja

When the first bee flies into your body, it’s no big deal. We’ve all experienced the occasional bee or two buzzing around in our chest cavity. Your pulse quickens a little, your muscles tighten, your breath becomes shallow as you … Continue reading →

Posted in Health and wellness, Mental Health | Tagged , , , , | 1 Comment

Girl Gone Wild

Posted on June 22, 2017 by clubfredbaja

On Tuesday morning, I climbed aboard a big, yellow zodiac and headed out to watch whales and play tourist for a day with my dear friend Liz and her family from Arizona—son Jeff, and teen granddaughters Katelyn and Lauren.  Despite … Continue reading →

Posted in Animals, Computers and Internet, Friends, Nature & Environment, Ocean | Tagged , , , , | 3 Comments