Tag Archives: self care

The Problem With Bees

Posted on April 16, 2021 by clubfredbaja

When the first bee flies into your body, it’s no big deal. We’ve all experienced the occasional bee or two buzzing around in our chest cavity. Your pulse quickens a little, your muscles tighten, your breath becomes shallow as you … Continue reading →

Posted in Health and wellness, Mental Health | Tagged anxiety, depression, Mental Health, mental health stigma, self care | 1 Comment

Givers, Takers, Emergency Masks and Open Windows

Posted on September 15, 2015 by clubfredbaja

I’m taking a break from my grief ramblings to talk about a pet peeve of mine. Though I’ve come across this peeve several times in real life, it’s on Facebook where I see it in its most concentrated form. The … Continue reading →