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Category Archives: Health and wellness
Something pretty great happened last week. Great, unexpected, awe-inducing, and more words that describe an event so completely out of left field that almost a week later I am still shaking my head and asking myself, “Really? Did that happen?” … Continue reading
****Warning! This post contains graphic “women stuff” AKA bodily functions common to healthy women over the age of 40. If that kind of stuff squicks you out, be thankful you don’t have to go through it yourself. You can also … Continue reading
It is the winter of 2003. Fred is helping me out to a van; I am doubled over with pain, barely able to breathe. The van’s driver is Christian, the manager of the yacht club in Golfito, Costa Rica. He … Continue reading
An alien is about to burst out of my chest. Or perhaps that’s my heart. We are doing atomic push ups. Three sets of ten reps is the goal. I have done three reps. Two and a half? I have … Continue reading
“I’m not feeling it.” These words, written by my friend and co-author Josh, were like a bucket of cold water being dumped on my head. Here we were, sixteen chapters into the outline for our fifth and final novel in … Continue reading
When it comes to empathy, I was late to the party. I arrived to find the presents opened and the cake mostly eaten. I was embarrassed at my inexcusable tardiness. Lately, empathy has been occupying a significant chunk of space … Continue reading