Category Archives: Health and wellness

Words I Know By Heart

Posted on May 21, 2014 by clubfredbaja

The eagle has landed! Prez and I have touched down in Ucluelet for another summer of fishing, fishing, fishing, fishing…and writing. Between Nelson and the edge of the earth, however, we were lucky to spend time with friends and family … Continue reading →

Posted in Family & Children, Friends, Health and wellness, Life | Tagged , , , | 4 Comments

The Culture of Compassion

Posted on October 25, 2013 by clubfredbaja

Growing up, there was one horror story told by my family that would haunt me into adulthood. It has to do with the US medical system and it goes like this… On a trip across the border, my Aunt B … Continue reading →

Posted in Health and wellness, News and politics | Tagged , , , | 6 Comments

The Secret to Being Happy Without The Secret

Posted on July 3, 2013 by clubfredbaja

By the time you read this, no matter what day it is, I will have already laughed at least once. If it’s late in the day, I’ve probably laughed several times. I am a happy person. I am also in … Continue reading →

Posted in Health and wellness, Warpworld | Tagged , , , , | 11 Comments

The First Cut is the Deepest

Posted on October 23, 2005 by clubfredbaja

Hello again from the land of whales, Wallys and wetness! Wow, I just got out of the shower and feel vaguely human finally. Shall I backtrack a little? OK, the long awaited visit to the specialist arrived and the Prez … Continue reading →

Posted in Health and wellness | 1 Comment