Tag Archives: fitness

Why Your Weight Loss Resolution Will Fail

Posted on January 7, 2016 by clubfredbaja

We are one week into the New Year, which means we are one to two weeks from most people giving up on their New Year’s resolutions. Maybe that sounds cruel but I am not a fan of New Year’s resolutions. … Continue reading →

Posted in Health and wellness | Tagged , , , , | 1 Comment

Here’s Why *I* Go To The Gym

Posted on July 27, 2014 by clubfredbaja

Every now and then I come across something that triggers insta-rage. Today it was this link, exhorting that women go to the gym because they want to have bodies like the ones shown in the photos (and that men go … Continue reading →

Posted in Health and wellness, Sports, Women's Issues | Tagged , , , | 2 Comments